Food & diet

The Wahls Protocol

It is a protocol that treats chronic autoimmune diseases with a paleo adapted diet. Terry Wahls is a doctor who was diagnosed with Multiple Sclerosis in 2000.

She followed the rules according to her profession with all available medications and different medical options. Her illness has unfortunately deteriorated to the wheelchair.

Having young children, she did not want to be slaughtered, so she decided to do some research and came to the conclusion that she could help her body with a healthy and adequate diet of the Paleo diet.

You can download or buy her book on Amazon

This is the diet I discovered during my diagnosis of Multiple Sclerosis in 2017.

Comment below if you follow this diet.

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